Frozen Cooked Banana

Frozen Cooked Banana

  • Payments: L/C,T/T.

     Irrevocable LC at sight.

     TT 50% repayment, 50% payment after receiving fax of shipping documents.

  • Shipments: FOB, CNF.
  • Port: Ho Chi Minh.
  • Min. Order: 100 Kilograms.
  • Delivery: from 15 to 20 days after signing the contract.
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SKU: 6039 Category: Tags: ,

The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium.

Nutritional highlights

Bananas are an excellent source of potassium and supply vitamin B6, fibre and carbohydrate, and some vitamin C. Since they have a lower water content than most fruit, bananas typically have more calories as well as a higher sugar content compared to other non-tropical fruits.

A 100g serving provides 81kcal, 20.3g of carbohydrate, 1.4g fibre and 18.1g of natural sugar.

Unripe bananas have a higher starch content. As they ripen, the starch is converted to sugar (and the fruit becomes sweeter). Green bananas are also a good source of pectin, which is a type of dietary fibre found in fruits and helps them keep their structural form. Pectin breaks down when a banana becomes overripe, which causes the fruit to become softer.

Health benefits

Bananas are loaded with valuable micronutrients, especially potassium. Potassium is one of the most important electrolytes in the body, helping to regulate heart function as well as fluid balance – a key factor in regulating blood pressure. The effectiveness of potassium-rich foods such as bananas, in lowering blood pressure and protecting against heart disease and strokes is well accepted and bolstered by considerable scientific evidence.

Bananas are soothing to the gastrointestinal tract due to their high content of pectin – as soluble fibre that not only lowers cholesterol but normalises bowel function. The high fibre content of bananas promote satiety (feelings of fullness).

The resistant starch in bananas also has a prebiotic effect, helping to fuel the gut bacteria so they increase their production of short chain fatty acids which are beneficial for digestive health.

Nutrition Facts
3 servings per container
Serving size 100 g

Amount per serving
Calories 89
% Daily Value*
Total Fat 0.3g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 1%
Total Carbohydrate 22.8g 8%
Dietary Fiber 2.6g 9%
Total Sugars 12.2g
Includes 0g Added Sugars 0%
Protein 1.1g

Vitamin D 0mcg 0%
Calcium 5mg 1%
Iron 0.3mg 2%
Potassium 358mg 8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Packaging

Vacuum Pack

Shape

Peeled, Whole

Style

Frozen

Weight

300g, 500g

Packing

20 x 500g, 10kg/ctn, 20 x300g, 6kg/ctn

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